Take 1 capsule with water 30-60 minutes before bedtime.
- CBD Oil: With proven anti-inflammatory and neuroprotective properties, studies indicate CBD can help with a wide range of health issues, from minor aches and pains to anxiety, depression and even heart health. Science is just beginning to scratch the surface of CBD’s amazing healing power.
- Melatonin:The body’s natural compound used to manage the sleep/wake cycle, and one of the most popular sleep aids on the market today. Melatonin has the added benefit of strengthening the immune system and reducing the effects of jet lag.
- Lemon Balm:A well-known nutraceutical herb that has been used since the Dark Ages to help sooth anxiety & promote sleep—with impressive results. Lemon Balm can even protect against heart & liver problems while helping improve mood & concentration.Sedative, calming effects for anxiety and sleep
- Valerian Root:A well-known herbal sleep solution that’s been commonly used since the time of Ancient Greece and Rome to relieve insomnia, nervousness, stress and even headaches. Studies have also shown that Valerian Root can help calm anxiety and lower blood pressure.